If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A favorite of mine, though, is play. It’s one of the most overlooked ways to stay well. It’s easy to… Continue reading Play Away the Stress: How to Calm Your Nervous System with Fun
Ex-NBA star Dwyane Wade to join WNBA’s Chicago Sky ownership group
Former NBA player Dwyane Wade has joined the ownership group of the WNBA’s Chicago Sky. CHICAGO — Dwyane Wade is joining the Chicago Sky ownership group, becoming the latest high-profile figure to invest in the WNBA. Wade will invest in his hometown team once the league’s Board of Governors approves the sale. The Chicago Sky… Continue reading Ex-NBA star Dwyane Wade to join WNBA’s Chicago Sky ownership group
Ryan O’Reilly predicts Predators a step away from ‘competing for the Cup’
Bold predictions tend to be an off-season habit, especially when you are a team’s recently signed free agent. But did Ryan O’Reilly go a step too far in stating that his new team — the Nashville Predators — are a step away from competing for the Stanley Cup? Bold predictions tend to be an off-season… Continue reading Ryan O’Reilly predicts Predators a step away from ‘competing for the Cup’
Flyers place defenceman Tony DeAngelo on unconditional waivers
The Philadelphia Flyers have placed defenceman Tony DeAngelo on unconditional waivers, the club announced Friday. The Philadelphia Flyers have placed defenceman Tony DeAngelo on unconditional waivers, the club announced Friday. According to Sportsnet’s Elliotte Friedman, Philadelphia intends to buy out DeAngelo’s contract if he clears waivers, which will make him a free agent. DeAngelo spent… Continue reading Flyers place defenceman Tony DeAngelo on unconditional waivers
Djokovic defeats Sinner at Wimbledon to reach final, near an eighth title
Novak Djokovic closed in on a record-tying eighth title at Wimbledon and fifth in a row by repeatedly serving his way out of potential trouble to beat Jannik Sinner 6-3, 6-4, 7-6 (4) in the semifinals on Friday. WIMBLEDON, England (AP) — This was the moment. If Novak Djokovic was going to be stopped in the Wimbledon semifinals, if his much younger… Continue reading Djokovic defeats Sinner at Wimbledon to reach final, near an eighth title